Use It Or Lose It: brain training & cognitive aging

Across a human life span, changes in cognition are expected to occur as individuals grow older. Most of the changes experienced in aging are related to a decline in fluid intelligence, defined as the capacity to solve problems and articulate ideas, to navigate new situations, and to acquire knowledge. On the other hand, crystallized intelligence,ContinueContinue reading “Use It Or Lose It: brain training & cognitive aging”

About Neurofeedback

Neurofeedback, also called EEG biofeedback or neurotherapy, makes use of neuroplasticity, the brain’s capacity for change, to reshape brain networks. It is a way to directly train the brain to function better. Neurofeedback is an evidence-based process which sharpens attention, relieves anxiety and stress, enhances mood and improves learning and behavior, without medication. Although theContinueContinue reading “About Neurofeedback”

Neurofeedback & Addiction: a path to balance

For thousands of years, the way that our human brain worked was a mystery. With the help of computer technology, mental health professionals have uncovered helpful insight by studying the brain. We are now able to take a glimpse into the intricate mechanics of our minds with the use of a wearable device and aContinueContinue reading “Neurofeedback & Addiction: a path to balance”